There are three simple actions we must all do to keep on protecting each other
- Wash hands – keep washing your hands regularly
- Cover face – wear a face covering in enclosed spaces
- Make space -stay at least 2 metres apart – or 1 metre with a face covering or other precautions
Further information guidance and support
Well-being while staying at home
Taking care of your mind as well as your body is really important while staying at home because of coronavirus (COVID-19).
Visit NHS Every Mind Matters for advice, practice advice and support groups.
If you cannot wait to see a doctor and feel unable to cope or keep yourself safe, it’s important to get support.
Get urgent support now from Every Mind Matters
To stay fit and healthy whilst at home, try the NHS Home workout videos.
Support for the bereaved
Scams advice during coronavirus outbreak
Advice for Parents
Actor Hugh Bonneville voices audio for Nosy Crow’s coronavirus book for children
Advice for patients with pre-existing conditions
- Macmillan – Cancer and coronavirus
- Asthma UK – What to do if you have asthma
- Blood Cancer UK – Information for people affected by blood cancer
- Diabetes UK – Coronavirus and diabetes
- Kidney Care UK – Guidance for patients with kidney disease
Support for the employed
Support for self-employed
Guidance for people who are self-employed and getting less work or no work because of coronavirus (COVID-19).
Guidance on shielding and protecting people who are clinically extremely vulnerable from COVID-19
Advice for Vulnerable Patients
- Guidance on shielding and protecting extremely vulnerable people
- How to get support for extremely critical vulnerable person
- Advice for people at higher risk – those who are 70 or older, are pregnant or have a condition that increases the risks from coronavirus.
- Pregnancy advice
- National Domestic Violence Helpline 0808 2000 247
- Rape Crisis England & Wales 0808 802 9999
- NSPCC Helpline 0808 800 5000 – If you’re worried about a child, even if you’re unsure, contact NSPCC professional counsellors for help, advice and support
- Childline 0800 1111 – Offers free, confidential advice and support for any child 18 years or under, whatever the worry
- MIND: Mental Health Support with specific advice on “Coronavirus and your wellbeing”
- YoungMinds: Supporting children and young people and their parents/carers with their mental health and wellbeing. Specific advice on managing self-isolation and naxiety about Coronavirus
- ICON: Babies cry: You can cope
- SafeLives: Specific resources for domestic abuse and COVID
Recovering from COVID-19
Watch the video below to see how you can ease your recovery from a COVID-19 infection.